Tuesday, February 10, 2009

Join the Get Fit Challenge







Join Stroller Strides®’ National "Get Fit Challenge"! This will be a 3 month long challenge February 20 – May 22 to see what changes you can make in your life to create a healthier, stronger, leaner you! The best part is that you will have your fellow Stroller Striders encouraging you along the way so you are sure to succeed! Register by FEBRUARY 16th! The challenge is FREE. You will be provided with weekly emails that include fitness tips, recipes, support, and more! In order to participate you MUST attend the fitness evaluations at the beginning and end of the program. These will be held at Stroller Strides class on Friday, February 20th and May 22nd. Are you up for it? Go for it!


Watch this video about the challenge (we will not be doing the Hydrostatic Weighing, but instead we will do a fitness assessment at the beginning and end)

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